In the old days, the idea of being able to relax in a dentist’s office is preposterous and laughable. Who would be able to stay calm amidst the noise of the drills and children crying their heads off and coming out with swollen cheeks? It’s all enough to make you swear off dentists as long as you live.
That was how people felt about it until the advent of dental spas. Dental spas are defined as establishments or facilities whose dental programs are run by a licensed oral health care provider, who might also be referred to as a dentist or independent dental hygienist. The services one can expect from these facilities are an integration of traditional dental and spa treatments, such as massage therapy, skin care and body treatments.
In line with this, a new field of dentistry referred to as “Spa Dentistry” is defined as the practice of methods and services not normally associated with dental care like facials, paraffin wax hand treatments, aromatherapy, reflexology, micro-dermabrasion, Botox and other treatments meant to rejuvenate and pamper. The term “dental spa” was coined by the media as a means of reference to this new dental practice of having patients relax before going in for any dental treatment.
Dental spas came about to address most people’s anxiety about going to the dentist’s office for their bi-annual check-ups or for any treatment needed. Approximately 8 out of 10 people have been found to prefer avoiding essential dental care just because they are afraid of going to the dentist’s office, something that mustn’t be the case. While this may seem like something new, the concept of dental spas actually goes back to the time of the ancient Greeks and Chinese who used certain methods to keep a person suffering from a toothache relaxed. The first recorded dental spa was during the 18th century in Bath, England when a woman known only as Miss Curris made her dental patients relax by offering them massages, as well as skin and body care before treating them.
Dental spas are perhaps the best thing to happen to people who have an irrational fear of dentists. They finally have a reason to muster up the courage to go for their important check-ups without quaking in their boots. In addition to having a spa-like atmosphere, which makes patients think and feel that they are anywhere but at a dentist’s office, it is the prospect of being able to avail of other salon services that encourage patients to forego their fear. Who can resist a relaxing manicure while undergoing root canals?
Dental spas are also recommended for patients with heart conditions and anxiety disorders. Not only are they able to relax, but the conditions also ensure their safety, making the dentists’ job easier. It is never easy to deal with unhappy and nervous patients who squirm in their chairs and complain loudly even before the instruments touch their teeth. For difficult to relax patients, dental spas offer sedation dentistry, which involves the use of anti-anxiety medications or laughing gas (nitrous oxide).
So if you’re one of those who equate a visit to the dentist’s office to a date with Godzilla, you now have a great reason to forget about your fears – just relax and leave everything in the hands of the experts and you’ll soon wonder what you were afraid of to begin with.
Teeth can go missing for a wide variety of reasons which also include infection, accidents, injuries or gum diseases but that’s no cause for worry. Your missing teeth can be easily replaced by dental implants that provide a strong, permanent as well as a visually pleasing replacement that can help restore the function as well also allowing you to smile with confidence. These fixtures made of titanium actually act like the roots of your teeth.
Absence of teeth has a huge impact on your well-being. Just as weeds come crowding into a soil bed that is not sown, the remaining teeth in your mouth tend to shift towards the gap, rotate and become crooked. You develop an improper bite, and this can make it very hard for you to chew or even digest food. Chewing food starts off the digestive process in your mouth, when the enzymes in the saliva mix with the food that you grind with your teeth. Missing teeth therefore spells out a lost opportunity for the enzyme to act properly with the food and puts a burden on your digestive system.
In this case, the food that you eat doesn’t nourish you. Missing teeth can also affect neck posture and your overall body posture. It has also been known to cause snoring and severe migraines in some patients. Isn’t it wiser to replace those missing teeth with dental implants that provide an efficient biting surface that is crucial to your good health and well-being?
A consultation with your dentist can confirm if you are eligible for dental implants, but if you are keeping good health and have been maintaining good oral hygiene, there shouldn’t be a problem. Sometimes lack of bone may make it hard for your dentist to carry out the implant procedure. Dental implants are the best solution to replace a single tooth in order to prevent shifting of your natural teeth in to the gap.
If you have several teeth that are missing or beyond repair, your dentist can fit a ceramic bridge that is custom-made to match your natural teeth and position them securely on the dental implants. In case you have lost all your teeth, your dentist will suggest dental implants or partial dentures. Depending on your case, you can be fitted with removable implant over dentures, where new teeth are attached to two or more dental implants. You can remove these dentures for cleaning.
Alternatively, you can get fixed implant supported bridges which are a more durable and permanent solution in which your replacement teeth is secured on four or more implants.
A lot of smokers want to stop and you might be looking for information on how to stop smoking having made previous unsuccessful attempts sigaretta elettronica.
It is not uncommon to be in this position as stopping smoking cigarettes electroniques is not easy and you need to really make a very firm decision to do so. It may help to write down why you to want to quit to remind you when the going gets tough.
The difficulty with stopping smoking cigarette electronique is there are both physical and mental addictions to beat and beating the physical addition is the easy part (relatively).
People smoke because:
â€¢ It is a pleasurable experience and relaxes the smoker.
â€¢ Smokers have developed an unconscious link between certain activities and environments and smoking elektronisk cigaret.
â€¢ They have an addiction to nicotine.
As an alternative to quitting smoking you might think about using electronic cigarettes(elektroniske cigaretter). People have used these to stop smoking although they are not marketed for this purpose but they do make smoking cheaper, cleaner and harmless to others. You can also choose how much, if any, nicotine they supply.
Some of the possible approaches to stopping smoking are:
This is the simplest and cheapest method but not the most successful. You pick a date and from that point you no longer smoke. The initial period is very difficult so you need to be very strong minded to be successful. The success rate is estimated to be between 5% and 10%.
Alternative Sources Of Nicotine
Products such as nicotine patches or gum are used to replace that previously received from cigarettes. They deliver a controlled dose into the body to relieve some of the withdrawal symptoms. There is a lot of variation in the claimed success rates but for nicotine replacement used on its own they vary from 7% to 35%.
Stop Smoking Medication
Medications (such as Zyban) help relieve withdrawal symptoms without the use of nicotine but are intended for short-term use only. There are also homeopathic remedies (such as Smoke Deter) which do the same thing.
You can learn how to modify your behavior to break habits that lead to smoking and how to stay motivated to quit smoking. In fact it is very difficult to stop smoking without help and support and any sort of counseling or organized program will help considerably.
Quit Smoking Hypnosis
When considering how to stop smoking, hypnosis should be taken seriously as it has success rates of up to 50%. Quit smoking hypnosis is based on reprogramming the subconscious mind to stop associating smoking with pleasure and relaxation and to substitute some other behavior. It can also be used to remove conditioned responses so the smoker loses the urge to smoke when in the environments that used to trigger it.
Hypnosis will not work for everyone, but it is well worth trying.
Trying to stop smoking on your own is very difficult and likely to fail. Support of some sort will increase your chance of success considerably and it may be that taking something to help with the nicotine withdrawal, combined with hypnosis or behavioral therapy to address the psychological addiction, is likely to give you the best chance to stop smoking for good.
When you go out and buy a cigarette(sigaretta elettronica) are you aware of all the chemicals that exist in a cigarette(cigarettes electroniques)? Well you know about Nicotine but do you know what it does to you? No I would say you honestly do not have a clue! Well I am going to tell you because if you really want to go along in life blindly smoking cigarettes(cigarette electronique) then I think somebody ie ME, should open those eyes for you.
To start with before I wrote this article I was not aware of all the chemicals that are contained in that little stick you put in your mouth. Well it has been determined that the smoke from a fag emits up to 4000 chemicals which could have various toxic, mutagenic – capable of inducing mutation and carcinogenic – causing or tending to cause cancer effects. The content and concentration of chemical ingredients can vary widely from one brand or type of cigarette(elektronisk cigaret) to the next. Below is a list of 7 of those 4000 and what they do.
NICOTINE – (Insecticide/addictive drug) – This is one of the most addictive substances known to man. This is the chemical that causes addiction to the cigarette(elektroniske cigaretter) and is a very powerful and fast acting medical and non-medical poison.
CARBON MONOXIDE (Car Exhaust Fumes) – This is an odourless and tasteless poisonous gas. If taken in large amounts it can be fatal.
AMMONIA (toilet cleaner) – This product is found in dry cleaning products, but its use in a cigarette(elektronischen zigaretten) is to give flavouring and to release the Nicotine from the tobacco to turn it into a gas.
FORMALDEHYDE (embalming fluid) – A colourless liquid used to preserve dead bodies. It is highly poisonous and can cause cancer as well as respiratory, skin and stomach problems.
BENZENE (petrol additive) – A colourless hydrocarbon obtained from coal and petroleum. It is used as a solvent in fuel and chemical manufacture and is released in the smoke of the cigarette(elektronische zigarette). It is known to cause cancer and especially leukaemia.
ACETONE (nail polish remover) – Used as a solvent and found in the smoke of the cigarette(cigarrillos electronicos).
TAR – This is the main chemical drawn into the lungs. When a cigarette(cigarrillo electronico) is smoked the actual smoke that is inhaled condenses and approx 70% of the tar in the smoke is deposited into the lungs.
Now that I have written the above I can see how people become addicted so easily but I cannot see any reason to not attempt to break the addiction. If anyone who wants to give up cannot see a good reason not to then I feel very sorry for their health. Also I want everyone to give up as I do not want to inhale passive smoke from anybody because I too can see what harm that must do to non smoker.
For many motorists winter brings a huge number of hazards that are worth being well aware of and a need of how to deal with both in terms of driving preparation and car or vehicle preparation. This may apply to people who live in an area where extreme winter conditions are the norm every year, or to motorists who live in an area where it is not expected to have extreme winter conditions but they occur nevertheless.
Winters by their very nature seem to be becoming more extreme in terms of rain and snow, ice, fog and general unpleasant conditions. Any one of these weather conditions makes driving much more treacherous and dangerous than it would be in normal conditions. This applies even more at night or when it is dark, which given the winter months, tends to be a lot more of the time.
One of the first and most important things to do is to know your vehicle and how it reacts to icy and wintry conditions. Different cars will react in different ways depending on whether they are a front wheel drive or back wheel drive, what type of braking system they have, how large the vehicle is, whether it is carrying anything or not. It will also make a difference whether the driver is familiar with how to handle being in a skid or not. Driving on any type of ice or snow automatically increases your chances of having a skid and knowing the proper techniques for dealing with it will help anyone avoid having an accident or crash as the result of being in a skid.
It is also really sensible to allow a lot more time, both in terms of the amount of time you allow for your journey overall and all so for stopping time in between vehicles. There are very clear limits as to how far you should allow between yourself and the vehicle in front in order to have a safe braking distance. These distances need to be increased significantly when the weather conditions are as bad as outlined earlier. It also helps to be aware of your route and where you’re going. This may sound obvious but in extreme conditions it is easy to misread signs or landmarks get lost as a result.
The other thing that is extremely advisable is to plan for an emergency within a few basic supplies. This can be simply things like a rug or blanket, a torch that works, some basic liquid and food, jump leads or jumper cables as well as a cellphone and any telephone numbers that you might need written down in advance, such as breakdown service or auto truck. If your vehicle has space it is always a really good idea to carry a shovel or ice scraper. Either of these pieces of equipment can be a lifesaver in certain situations.
If you’re going on a journey of any length of time, it is worth advising people before and after where you’re going and roughly what time you expect to arrive. This may sound a bit dramatic but is a piece of advice is used extensively in certain areas of the world such as the outback in Australia and is a piece of advice well worth following if you’re going on any type of journey that could be potentially dangerous in wintry conditions, where ever you live.
If an emergency does occur where ever possible stay with the car. If possible put on some types of flashlights or interior lights or anything that might attract attention from passing motorists. If possible use your cell phone to ring the emergency services and stress the fact either that you’re on your own if you are or that you have elderly relatives to happen with you or children who have with you. Impress upon the emergency services that you are in a vulnerable situation and needs as a matter of urgency.
Shopping for an over the counter age spot remover needs special attention. Reason being is there are products on the market in the United States that contain ingredients that may be harmful to ones health.
One such substance I have in mind when looking at over the counter age spot remover, is hydroquinone. This ingredient has been banned in EU countries because it is believed to be a cancer causing.
In 2006 the FDA here in the U.S. proposed a ban to get this off the shelves, but it hasn’t taken effect yet, and there is no date set for the proposal to be acted upon. I don’t know about you, but I would guess there are some big companies fighting that regulation – companies that would have a lot of money to lose if the proposal becomes law.
You’ll have to decide for yourself if you want to go to the drug store or department store and purchase a skin-lightening cream that contains this substance in it. You’ll be playing Russian roulette with your health if you do.
A better choice than using an over the counter age spot remover, is to go online or to your health market and find something that has natural ingredients that have been proven safe.
Nutgrass root is one such ingredient. It has been proven in clinical trials to lighten skin by up to 40%. This grass grows in the wild in India. It also has skin-anti irritant properties, so if you deal with sensitive skin, it will prove to be gentle and not cause any irritation.
The brown spots on your skin are caused by the UV rays form the sun. Free radical damage to the cells occur also when you spend too much time I the sun.
The best substance to fight free radical damage is CoQ10. This is a powerful antioxidant that will go to war against these cancer-causing agents. Look for a special nano-emulsion form of CoQ10 that will penetrate deep into the skin’s layers to help get rid of your wrinkles and fine lines.
So instead of reaching for the over the counter age spot remover looks for a skin whitening cream that will also work on other signs of aging like wrinkles and fine lines.
We all deserve to have smooth soft young looking skin; we just need to be cautious about using products that may harm our health. Read the product labels and be sure what you are putting on your skin won’t cause you health problems.
Remember what goes on your skin, will get into your blood stream. If you want more information about which ingredients to steer away from, check out my web site. There you can find out the ingredients not to use, and also what ingredients you should use.
Despite advances in dental technology, denture users still report discomfort in wearing replacement teeth.
However, there are three reasons why one should invest in replacing the gaps in teeth:
Digestion: The replacement of missing teeth allows for proper chewing and is the first step in proper digestion, which is important in breaking down enzymes.
Aesthetics: Teeth replacement corrects teeth alignment.
Speech: The improvement of pronunciation. Specifically, words containing sibilants ( a consonant that is pronounced with a hissing sound such as “sh” or “s” ) or fricatives ( consonants such as the letter “f” or “s” that are pronounced by forcing the breath through a constricted passage)
For the most comfortable dentures and teeth replacement procedures, I researched the Internet for the advantages and disadvantages of a few of the popular options today:
A permanent alternative to partial dentures:
A titanium screw is implanted beneath the gums and after two to six months of healing, a replacement tooth, usually made of acrylic, is implanted where the incision is made.
If the dental implant procedure is a success, it will help stop periodontal diseases and infections and prevent teeth from shifting.
The dental implant procedure fails if the tooth falls out, is shaky or loose in the mouth, or if there are signs of bone loss around the implant.
The risk of failure is increased for those who smoke.
Press On Veneers:
An affordable option to permanent porcelain veneers.
Press on veneers are made from acrylic and fit over existing teeth for an instant fix.
However, this appliance may be just a quick fix for cosmetic purposes, as some users have reported – they look fake – are uncomfortable and make it difficult to chew.
Soft Dental liners/Flexible Dentures:
A flexible alternative to hard acrylic dentures.
No adhesives are required and they adjust to the shape of the gums for greater comfort.
Soft dentures are made from soft rubber or medical silicon.
The soft flexible liner reduces the pressure bearing down on the gum tissue. It also adjusts to changes in the jaw.
Due to the porous material the soft liner is made of, the soft dental liner will easily collect harmful microorganisms that could cause disease. As a result, the soft dental liner would require frequent replacement and frequent cleaning to avoid such contamination.
In addition to frequent replacement, soft denture liners have a higher initial cost than hard dentures and are difficult to repair.
Most dentists will recommend to have all types of dentures, soft or hard, relined every two years.
If you find dentures slip or click when you talk, your speech slurs, or if you have sore spots on your gums, relining will adjust the appliance so they properly fit.
One other alternative I came across in my Internet research was removable liners. The only brand I saw available was the Weber denture liner, which can be ordered online through Amazon.com.
According to the advertisement, the Weber liner is made of a soft material that removes the discomfort of ill-fitting dentures.
If I understood correctly, the liner would fit over your existing hard dentures, to provide a cushion for a more comfortable fit.
Other treatments for sore spots while you are waiting for your appointment to reline your dentures or waiting for your Weber Liners Amazon order, could include:
Olive Oil: Olive oil is known to minimize the swelling and reduce bacteria in the mouth.
Anbesol or Orajel: Over the counter oral anesthesia that contain benzocaine, to provide instant relief from toothache.
Many addicts in recovery that are nearing a relapse episode exhibit predictable and identifiable habits and behaviors before the actual relapse occurs. Recognition of these habits is critical in order for people in recovery and their loved ones to take decisive and immediate action to prevent the relapse. This is especially important considering the potential consequences of each new relapse episode: prison, violence, bankruptcy, death. Relapse prevention isn’t just about stopping someone from using again; it’s about saving a life.
The following are 7 behaviors that many addicts exhibit prior to and/or during the early stages of a relapse:
A person in recovery who is on the verge of relapse will likely become withdrawn and purposefully isolate other people around them. This is particularly true of people that will not support or condone a return to drug use or drinking. This could be evidenced by spending less time with family members, staying out later at night than normal or not coming home, and by seeming withdrawn and quiet when others are present.
2.) Decline in Hygiene/Productivity
There is often a lack of care and concern when a relapse is imminent. Meaning, less attention is paid to personal hygiene details, exercise programs are abandoned, employment or educational inefficiencies or neglect occurs, and regular household upkeep suffers. These are all common signs of an addict who is beginning to care less and less about trying to maintain a legitimate lifestyle.
3.) Glorification of Substance Abuse
An addict that is unhappy with or neglectful of their recovery will often yearn for the days when they used drugs or drank. They may talk about using and relive their past drug use in the form of stories, anecdotes and comments that make it clear that they miss those times, despite the severe consequences they suffered as a result. (Levels of Relapse Warning Signs, T. Gorski)
An early warning of relapse is when a person in recovery begins to reconnect with friends or acquaintances they used drugs or drank with. This refers mainly to individuals who are potentially still using drugs or those who do not support recovery/sobriety. These reconnections are especially troubling when the person in question has withdrawn from people that DO support their recovery.
5.) Engaging in Risky Behavior
An addict in recovery that is about to relapse will often exhibit abnormally risky behavior. This could include extreme sports or other athletic activities, promiscuity, excessive speeding and other dangerous activities. Engaging in behaviors such as these fills a certain need for excitement and euphoria, but for most addicts in recovery the only euphoria that will satiate them is a return to their drug of choice.
As people in recovery get closer to relapse, they sometimes become secretive; carefully guarding their phone or computer, remaining tight-lipped concerning where they go, who they’re with, etc. Often at this stage the relapse has already begun and secrecy is required in order to conceal it.
7.) Abandoning Treatment
Addicts in recovery usually engage in some type of ongoing treatment as part of a relapse prevention program. This can take many forms, but when people in recovery are nearing a relapse episode, they often abandon these types of treatment with little explanation. When combined with any or all of the behaviors outlined above, it’s likely that for these people, relapse is imminent. (Carole Bennett, M.A. 6 Common Relapse Triggers PsychologyToday.com)
If you recognize these signs in yourself or someone you love who is in recovery, taking swift action is critical. This should begin by addressing the issue directly with the individual, and escalate to involve the person’s support network, treatment specialists and if needed, an interventionist.